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Jules Button Column

Protect Your Skin from the Sun (1)

Skin is the largest organ in the body and has many important functions such as protection against pathogens, providing insulation, temperature regulation, transmitting sensation and production of vitamin D. Like any other part of your body, your skin can be healthy or unhealthy, nourished or malnourished. The skin is particularly susceptible to premature aging with

Are you getting enough… Water?

Water is responsible for and involved in nearly every bodily function and process, including digestion, absorption, circulation and excretion. It is also the primary transporter of nutrients throughout the body and so is necessary for all building and renewal functions in the body. It also helps maintain normal body temperature and is essential for carrying

Coping with Hayfever

Hayfever is a common problem usually encountered in the spring and early summer. It is also known as Allergic Rhinitis – allergies to airborne substances which lead to inflammation in the lining of the nose, throat and eyes. It is estimated that one in five people in the UK suffer with Allergic Rhinitis and it

Are you too sweet?

Jules Button talks about Sugar and it’s effects on us and our health.

Stuff the hangover this year

Jules Button has helpful “natural” remedy advice to avoid or help the hangover this festive season.

Boost your immune system

Our columnist Jules Button, of Rainbow Apothecary in Woodbridge gives advice on how to improve your health.